Go Back
3 absolutely delicious and healthy vegetable soup recipes

Chunky Garden Soup

Prep Time 15 mins
Cook Time 1 hr
Total Time 1 hr 15 mins
Course Soup
Servings 8

Ingredients
  

  • 2 tablespoons of coconut oil
  • 2 onions, diced
  • 3 cloves of garlic, crushed
  • 1 litre of organic vegetable stock
  • 2 cups of tomato passata
  • 8 chat potatoes, cut on half
  • 250 grams a mix of turnip & swede, cut into small cubes
  • 2 carrots, cut into cubes
  • zucchini, cut into chunks
  • 4 small yellow squash, cut into 1/4
  • 1/4 cup of parsley, chopped
  • Seasoning (salt & pepper)

Instructions
 

  • First, pan fry onion & garlic over medium heat in the coconut oil until soft. 
  • Second, add the stock, tomato passata, potatoes & turnip/swede and bring to a boil. 
  • Then, reduce and simmer for approximately 30 min and season. 
  • Finally, add remaining ingredients, and simmer until tender. Check the seasoning before enjoying.
Keyword Vegetables