Fresh beetroot recipes
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Raw Beetroot Salad

Prep Time15 mins
Sitting Time30 mins
Course: Salad
Keyword: Beetroot
Servings: 4


  • 2 large fresh beetroot (peeled)
  • 2 carrots (peeled)
  • 1 apple (chopped)

For the dressing whisk:

  • 1 tablespoon of extra virgin olive oil
  • 2 teaspoons of fresh lemon
  • 1 tablespoon of balsamic vinegar
  • 1 garlic clove (minced)
  • 1/2 chilli (finely chopped)
  • 1/2 tablespoon pure maple syrup (not the fake version)
  • season with salt & pepper

Other :

  • 3 tablespoons of sesame seeds
  • 1/4 cup of tamari almonds (chopped)


  • Using a grater or food processor, grate the beetroot & carrot, then add the chopped apple to the mix.
  • Adjust the dressing to your liking. Pour the dressing onto the veggies that you have already prepared. Allow it to sit for about 30 min so that the flavours can develop.
  • Finally, mix in the seeds & nuts to your salad.
    Fresh beetroot recipes